Mit Ayurveda-Hacks, Yoga & viel Selbstliebe durch die Fastenzeit

As a newcomer, the Silver-Ager course at Caroline showed me many good opportunities to relax! Unfortunately, I had to take a long break for personal reasons, which is why I'm getting out first and will gladly - not immediately - take part again when the time is right.

Insanely great yoga class and a yoga teacher who is passionate about the job. I have been in Ernsthausen since the start of the course a few years ago and would not get through my everyday life so well without the weekly appointment that "grounds" me. Yoga is not just a course, but an attitude to life. Thank you dear Caro 🙏

I am glad to have found such a great yoga teacher and also this yoga style. Caroline offers very nice and balanced yoga classes for everyone, she responds to the participants, you feel in good hands with her and can let go and relax. Exactly the right thing to compensate for today. I can warmly recommend it, just do a trial training.

Great yoga teacher. I go to your courses regularly and can only recommend them. Caro is extremely responsive to the respective yoga knowledge.

I was lucky enough to be able to attend Caro's online classes during the lockdown and have never had such a great yoga experience at home in front of the computer. The yoga classes are completely holistic, there are both very dynamic and very relaxed elements and the yoga philosophy is not neglected here either. The individual positions are explained here in an understandable and detailed manner, and I have the impression that I have actually made progress through the online hours (for example, I used to have problems with being stable in warrior positions and was able to do so thanks to the good explanations finally keep my balance). What I particularly liked is that every hour has a certain philosophical focus, so that you are strengthened not only physically but also mentally and learn on many levels to handle yourself carefully. For me, the best of all yoga worlds is really combined here. The hours were very helpful in staying stable, satisfied and focused in these troubled times and I am very grateful for this great experience, which definitely enriched my time in isolation. If someone comes across this review while looking for a yoga teacher: please register here, Caro is an excellent teacher :)